Extreme exhaustion but living to cook craving tomato maybe for Potassium, bake spinach and potatoes

Notification issued 04-17-2020 at 3:00 PM. Show your support for NYC’s grocery workers: Only shop when you need to, wear a face covering & keep at least 6 feet from others.

I'm baking potatoes and spinach!


Just want to remind you all I'm Whole Foods plant-based vegan mostly completely oil free unless I have a little bit of tahini as a treat. I also take vitamin D B12 vegan omega three and I take AMALAKI  which has vitamin C in it













I'm making a tomato dish that I could use as a soup as a dressing that is oil free they have these amazing canned tomatoes and I have a favorite salsa that I put in there to give it flavor and then I added garlic and pepper I'm also cooking more potatoes working on everything supporting the immune system eating a lot of fiber including oranges bananas and apples....












This is corn cooked in the air fryer has a special treat but I don't use oil-- just garlic and onion powder and a little salt

Comments

Post a Comment

Popular posts from this blog

Google Dr Fagelman Assault YouTube; By the way Dr Andrew Fagelman is the most unethical dishonest liar medical doctor I've ever had the displeasure of meeting and he and his violent lying employee Delita Hooks for me w/PTSD Chronic Insomnia, right now are worse than the coronavirus, but I'm going to do this blog starting this morning 5 AM because I have PTSD insomnia because of them and they're NYPD enabler's that broke laws for them like they were Jeffrey Epstein so I'm gonna start my blog on how coronavirus Is affecting my life New York City

Image
Google Dr Fagelman Assault YouTube; By the way Dr Andrew Fagelman is the most unethical dishonest liar medical doctor I've ever had the displeasure of meeting and he and his violent lying employee Delita Hooks for me w/PTSD Chronic Insomnia, right now are worse than the coronavirus,  but I'm going to do this blog starting this morning 5 AM because I have PTSD insomnia because of them and they're NYPD enabler's that broke laws for them like they were Jeffrey Epstein so I'm gonna start my blog on how coronavirus Is affecting my life New York City.... FYI:  www1.nyc.gov/html/dot/html/contact/email_signup.shtml . If you have any symptoms, call your health care provider. If you don’t have a doctor, the city can help you find one by calling (844) 692-4692 or 311, regardless of your immigration or insurance status. All cell phones in the New York City area will get an alert at 6 p.m. Tuesday asking them to sign up for information about the coronavirus.
Read more

Stahlbush sustainable farming "cool cauliflower" oil free w/ smoke Paprika, garlic and onion salt seasoning!!!!!

Image
Stahlbush sustainable farming "cool cauliflower" oil free w/ smoke Paprika, garlic and onion salt seasoning!!!!! Stahlbush sustainable farming "cool cauliflower" oil free w/ smoke Paprika, garlic and onion salt seasoning!!!!! 1 bag of frozen cauliflower and it is rainbow colors!!!!! Little pleasures during Pandemic that support immunity https://suzannahbtroy.blogspot.com/2020/04/such-severe-chronic-insomnia-for-so.html?m=1
Read more

Beet Balls healthy eating COVID19 era

Image
I barely slept as you all know PTSD insomnia from being violated at Dr Andrew Fagelman's and his role including Lying about what happened even stating it didn't happen on his property when it did he's a liar he's on ethical and good people apologize but not the people involved in the crimes my patient rights violated my body violating my civil rights violated zero apologies from all involved just more wrong doing so it's hard to sleep but this activity of making "Beet the Pandemic Veggie Balls" helped fight depressing feelings as well as a wonderful guy sending me a photograph he bought my mayor Bloomberg K New York book can't believe it is so moving! suzannahtroy ⁦‪@suzannahtroy‬⁩ "Beet the Pandemic oil free balls"  beets beans kale broccoli oats flax seeds water quinoa flour  youtu.be/x17s1sAl0H0 I keep 40lbs off I gained from violence lies patient rights body VIOLATED at MD Dr Andrew Fagelman 's  youtu.be/dh9TedhfthE Mom
Read more